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Channel: Postpartum Doula  NJ - Blog
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New Baby Visitor's Guide

Planning to visit someone who just had a baby?  Here's what you need to know to be the absolute best visitor they've ever had.1--Don't expect to see the baby in the first week or two.  Wait for an...

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Asking for Help

Do you have a hard time asking for help?My people!  Postpartum is especially tricky for those of us who have difficulty here.  Our culture has created an elegant trap.  First, we deny Postpartum...

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Circumcision

As parents, we face an overwhelming amount of decisions.  It’s tempting to avoid the additional research and contemplation on circumcision…..But, we’re talking about surgery.  It’s worth some...

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Postpartum is its own THING

Postpartum is its own THING.  Not a comma between birth and baby,                                          but a separate stage,equal to pregnancy and birth as a distinct transition.  Postpartum is...

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Blessing Way

 I will always remember my Blessing Way.  My closest friends gathered just before my third child was due.  We whispered our worries away.  My belly was ornately decorated with henna (temporary plant...

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Be Your Own Postpartum Doula

Not everyone can have a Postpartum Doula.  So, whether it's not in your budget or not available in your area, here are the keys to being your own Postpartum Doula.  Believe me when I say, it is worth...

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Thank You Notes for Baby Gifts

Unlike your wedding, birthday or graduation gifts, your baby gift arrives when you are in recovery.  A unique recovery that requires you to wake every 2-3 hours to take care of a tiny human.  The last...

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Turning a Breech Baby

When my second baby went transverse, I panicked.  I had been having an amazingly healthy pregnancy, and it was such a shock.  Babies can move, flip and completely change their position.Here's how you...

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Why are MORE moms dying?

We are the only industrialized country with RISING maternal mortality rates.Perhaps, like me, you are shocked.  On average, 2 women die following childbirth in the U.S. and 100 more have complications...

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Winning in Motherhood

I always enjoyed a challenge.  Loved to find the edge and see how far past it I could go.  Unfortunately, this was also how I dealt with self-care.  Internally, it was a badge of honor that I could...

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